What do we ACTUALLY need to let go of?
Change is the only constant. The definition of growth is change. Yet, it is essential to ask ourselves….what do we actually need to...
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- Jul 1, 2022
- 4 min
Staying Spiritually Connected
Spirituality is everything. If we are able to form a solid spiritual connection, every area of our life will be reignited. So, how do we...
- Jul 1, 2022
- 4 min
Meditation for the Western Mind
Meditation is an ancient practice that is thought to have originated in India several thousand years ago, some of the oldest written...
- Jul 1, 2022
- 3 min
Filtering Through what is Working for Humanity.
Cheer captain in high school. Best dancer in my college sorority. Appearance of perfection from the outside, yet was internally riddled...
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